In this experiential workshop you will explore the inner world of your energy system with ancient tantric yoga practices...breath, sound and movement (beginner tantric practices) in a simple, fun format that demystifies tantra and the energetic practices that seem mysterious, but are really simply explorations of YOU and the levels of divine creative energies that you are. We will explore simple ways to gently bring mindful meditations to your day, night and sensual activities (all of life is an experience of the senses, ie..sensual). Learn how to move your emotional energy so trust and gratitude can be consciously cultivated. With this awareness comes clarity, direction and inner motivation..the passion you need for life. Bring yourself love and freedom as you discover the meaning of authenticity in heart trust and communication.